Exploring Buddhist Meditation and Christian Contemplative Practice
Taught at Bethany House of Prayer, Arlington, MA
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October 24, 2016 Class
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Guided Meditation: Breath Meditation
Christian Dharma Talk: The Three Refuges
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November 7, 2016 Class
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Guided Meditation: Breath Meditation
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Christian Dharma Talk: The Four Noble Truths
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November 14, 2016 Class
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Meditation Instructions and Practice: Using Noting and Intention to Connect with the Breath
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Christian Dharma Talk: Exploring the Eightfold Path: Working with Right View and Right Intention
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November 21, 2016 Class
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Meditation Instructions and Practice: Exploring Feeling Tone
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Christian Dharma Talk: Exploring the Eightfold Path: Right Speech, Right Action, Right Livelihood
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November 28, 2016 Class
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Meditation Instructions and Practice
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Christian Dharma Talk: Exploring the Eightfold Path: Right Effort, Right Mindfulness, and Right Concentration
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Note that the recording begins a few minutes into the talk.